Attention is a clear concentration of consciousness.
It is very important for every person to have good attention; with good attention, memory, thinking, and imagination improve.
The attention of each person is different, someone quickly navigates, and someone needs time to think, concentrate, some get lost in simple situations.
We invite you to take the attention test. The test consists of ten tasks. Ten seconds are given for each task. If you missed ten seconds, then everything is fine with you, you are an attentive person, if you didn’t meet ten seconds, then you need to practice, solve exercises and take care of your attention.
Test for the development of memory and attention
Test one
Find two "N"s in ten seconds.
Test two
Find in ten seconds, two O without a tail.
Test three
You have ten seconds to find two nines.
Test Four
Find ten twos in ten seconds.
Test Five
Find C in ten seconds.
Test six
In three minutes, find all the numbers in order from 1 to 90.
Test seven
In ten seconds, you need to find a panda among the snowmen.
Test eight
Find the hidden symbol in ten seconds.
Test nine
Find the four numbers 669 in ten seconds. They can be placed in any order.
Test ten
Find the letter Q in ten seconds.
What are your test results. Were you able to meet the time given to you and answer correctly?
If you didn’t succeed the first time, don’t despair, take care of yourself and look at the following exercises, these exercises help develop attention and improve memory. Get busy every day.
Simple exercises to develop good attention and memory
- Let's start with the simplest, you need to go to the grocery store. Do not take a cheat sheet with a list of goods with you, write it down and try to remember what you wrote, then go to the store. If the situation is completely hopeless, then take your grocery list with you, but try not to get it out of your bag. Buy as a keepsake, and at the very end, take it out and check if you bought everything or not.
- When you talk with employees, with a neighbor on the landing, with a girlfriend or friend, try to remember as much as possible: eye color, clothes, some small things done on clothes or on a person. Listen carefully to what they say to you, delve into every detail .After the conversation, try to remember everything to the smallest detail and scroll again in your head. So you can train auditory and visual memory.
- Train yourself to read, it can be any time during your lunch break or before bed. You can read one to five pages at first, and gradually try to reach at least ten or twenty pages. Read carefully. After you read it, try to retell it in as much detail as possible. If there is no time to retell what you have read, then you can do this while you are eating at home or going to the store.
- On the way to work or to the store, you can remember the numbers of houses or the numbers of cars that pass by. This is good for memory training.
- Try to remember the price tags in the store for the items you buy. Having memorized the prices, you can compare them with the prices of another store.
- If you are preparing a new dish, try to remember it according to the new recipe. You can try to write it from memory, on paper and then check it with the original recipe.
- Learn a poem by heart, please your loved one or loved one with it. Learn the words to a new song. On the way to work or to the store, you can hum a new song to yourself.
- If you are on foot, try changing your route and taking a different road. Watch carefully what new and interesting things you saw while walking, perhaps beautiful houses and unusual signs on shops, maybe beautiful flowers or fluffy blue Christmas trees. When you get home, remember your new route and go over it again in your head. What do you remember about him? What are your impressions of this route? What new did you see?
Exercises for the development of attention and memory
Exercise 1 "Remember and write"
Look carefully and remember the following picture, this picture shows animals, mammals, fish. One minute is given for memorization.
Now close the picture and write on paper from memory all the animals, mammals and fish in alphabetical order.
Write in which direction the animals are looking. If you remember not all the animals or in the wrong order, then repeat the exercise.
Exercise 2 "Remember and write in the correct order"
Look at the next pyramid, it consists of numbers, one digit is added in each subsequent line. First remember the first three lines, close the pyramid and write the numbers from memory.
Check yourself if you remember everything correctly or not.
Now memorize one more line and write four lines from memory. Each next time add one line and remember.
Remember and write all the numbers of the pyramid in full.
Exercise 3 "Remember and put down dots from memory"
Look at the following picture, it is divided into two parts, circles are drawn at the top of the picture, and there are no circles at the bottom of the picture. Remember in which cells the circles are drawn, close the first picture and draw circles from memory in the second part of the picture. One minute is given for memorization.
Check what you got. If you have mistakes, then repeat the exercise again.
Exercise 4 "Remember the words and write from memory"
In this exercise, three columns with different words are given, read and memorize them. One minute is given for memorization. Close the words and write them down on paper from memory in the same order.
See what you got. If you wrote incorrectly, look again carefully and repeat the exercise.
Then look again at the words and close them. Write all the words in alphabetical order. Repeat if necessary.
Exercise 5 "Memorize and draw shapes"
Look at the following picture for one minute. Then close this picture and try to draw these shapes in the same arrangement on the paper.
If you find it difficult to remember all the details, do not be discouraged, take only the top part of the picture and try to remember it. Then look at the bottom of the picture and try to draw the details of the bottom picture on paper.
After you draw the details on paper, try to compare with the picture. What did you get? On the bottom part, try to draw the top part of the picture from memory. If there are mistakes, try to repeat the exercise.
Exercise 6 “Remember and write numbers and words from memory”
Look carefully at the picture, ten numbers are drawn here, a word is written under each number. Look carefully at the picture for one minute, then close this picture and try to write all the numbers on paper and write a word under each number.
What did you get? If there are a lot of mistakes, try to remember only the top line from zero to four, then from five to nine.
Compare what you wrote with the picture, if there are mistakes, repeat the exercise.
Exercise 7 "Remember and draw from memory"
Look at the next picture, it shows a clock. Look carefully which numbers are drawn on it more, less, what dashes on the numbers. Look at the picture for one minute, then close the picture and try to draw a clock on paper.
What did you get? If you failed to remember and draw everything completely, divide the clock in half and remember half. Then try to remember the other half and draw it on paper. Repeat if necessary.
Exercise 8 "Remember and write in different colors"
Look at the next exercise, the numbers are written here in two different colors. Look closely at these numbers for one minute and try to remember them.
Close these numbers and try to write everything that you remember on paper. Check yourself, if there are a lot of mistakes, try to remember the first two lines and then write them.
Then try to remember and write the second two lines. If everything is correct, you can practice and write all four lines.
Try to remember the last two lines and write them, and then remember the two lines in the middle and write them too. Do not forget that some numbers are written in red.
Exercise 9 "Remember and continue the pattern from memory"
In this exercise, samples of patterns are given, they must be remembered and continued in the same way as in the example.
First, try to complete the task under the number one.
Remember the pattern under number one, close the pattern and continue to connect the circles according to the pattern for memory. Now look at the pattern pattern under number two. Close the sample and connect the triangles as a keepsake.
After completing the task under the number two, proceed to the task under the number three. Here you need to remember in what order the squares are connected. After you remember, close the picture and try to connect the squares in the same way.
Exercise 10 "Memorize and draw shapes"
Look at the next two pictures for 20 seconds, close them and say how many identical figures are drawn in these pictures. Draw them from memory.
Now look at these two pictures again for 20 seconds and close the pictures.
How many different pictures are shown in these two pictures.
Test yourself. Repeat if necessary.
Educational games for the development of attention
Game 1 "Submarines"
The game "Submarines" develops attention.
Submarines move in the sea in the following directions: left, right, down, up. The question appears on the screen: “Where are the boats pointing?”, “Where are the boats moving?”. Look carefully at the question, at the movement of the boats and their direction. Use the arrows to answer the question correctly. For the correct answer you get points and play further. If you have three incorrect answers, the game ends.
Game 2 Stroop Challenge - Reboot
The main essence of the game is to compare the value of the left card and the color of the right card.
It is necessary to correctly determine the name of the color on the left card matches the color of the text on the right card. If it matches, answer "yes", if it does not match, answer "no". Below are two buttons "yes" and "no". You can use the arrow keys on your keyboard. If you answer correctly, you score points and move on to play.
Game 3 "Red-black Schulte tables"
The game "Red-black Schulte tables" develops attention.
The main essence of the game is to correctly click the black squares in ascending order, and the red squares in descending order.
This game alternates between numbers and buttons. Read the question correctly and press the correct number. First you need to press the minimum black number, then the maximum red number, now again the minimum black number, then the maximum red number, and so on.
Game 4 "Find the figure"
The game "Find the figure" develops attention.
The main essence of the game is to find a pair to the hidden picture.
In this game, many objects are drawn; from them, you need to choose one object that is similar to a given object. If you have chosen correctly, then you score points and play further.
Game 5 "Sharp eye"
The Vigilant Eye game develops attention.
The main essence of the game is to remember where the bird, ship and sun are and then indicate where they were.
A screen opens for a few seconds, a bird, a ship and the sun are drawn on it. You have to remember where they are. Then the question is displayed: "Click where the ship was." You must indicate where the ship was. Then the question is displayed: "Click where the bird was." You must indicate where the bird was. Then the question is displayed: "Click where the sun was." You must answer where the sun was and so on. If you answered correctly, then score points and play further.
Game 6 "Click in the right order"
The game "Click in the right order" develops attention.
The main essence of the game is to click in order all the numbers in the table in ascending order.
In this game, a table with numbers is drawn. Look carefully and click all the numbers in ascending order. If you hit all the numbers correctly, you score points and continue playing.
Game 7 "Flanking task"
The game "Flanking task" develops attention.
The main essence of the game is to indicate where the bird flies in the center of the flock.
In this game, a flock of birds flies across the sky, you need to determine where the central bird flies. You can answer using the cursor. If you answer correctly, score points and move on.
Game 8 "Airport"
The game "Airport" develops attention.
The main essence of the game is to indicate where the blue plane is flying and where the red one is flying from.
In this game, helicopters, planes and various aircraft fly across the sky. An airplane is drawn in the center, it is necessary to correctly answer the questions posed and indicate: "Where the plane flies" and "Where the plane flies from." If you answer correctly, you score points and play further.
Game 9 "Visual search"
The game "Visual search" develops attention.
The main essence of the game is to find a figure that is not like the others.
In this game, different geometric figures are given, you need to find among all the figures one that is unlike the others. If you answer correctly, then score points and play further.
Game 10 "Click in the correct order plus"
The game "Click in the correct order plus" develops attention.
This game is given a table filled with numbers. To complete the game, you need to find and click all the numbers in ascending or descending order, depending on the task. If the task is: “Click on the numbers in descending order,” then you must first find the largest number and move from it to the smallest. If the task is: “Click on the numbers in ascending order,” then you are looking for the smallest number and moving from it to the largest. But if you missed a number, then life is removed.
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How to improve memory and develop attention
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Conclusion:
Attention tests help focus and develop your attention. Take attention tests, solve exercises and play educational games to develop attention. We wish you good luck.
And exercise can greatly improve it, and for those who spend a lot of time at the computer, they are simply necessary.
In addition to dynamic exercises, there are also static exercises aimed at developing peripheral vision - the so-called. The essence of the exercises with them is that we look at the center of the table, while with peripheral vision we find numbers located on the periphery.
There is another version of tables for training vision, which is sometimes called a game of numbers - this is a modified Shulge table, in which the numbers have different sizes.
Most visually impaired people who start playing this game notice how their eyesight begins to improve as they play.
Numbers game rules
You need to find and press all the numbers in order, from the first to the last, as quickly as possible. In the upper left corner you will see the number that you pressed last - this is a kind of hint in case you lose count. If you press it correctly, a red frame appears, if you press it incorrectly, nothing will happen. At the end of the game, a window will appear, which will indicate the time spent on the game. The difficulty of the game, with 35 or 90 numbers, can be chosen at the very beginning.
The most important rule is not only to find all the numbers, but also to do it as quickly as possible.
Vision improves during the game because in almost all people it is not static. Our vision gets better or worse, depending on the circumstances. During the game, there is an intense training of vision, and it gets better, in the most literal sense. on the eyes.
Unlike Shulge tables, in this game, the gaze can be actively moved around the table. The eyes are actively moving, and the brain in the process of searching must quickly switch from large numbers to small ones, which is a kind of analogue of switching focus from close to distant objects. In addition to directional vision, peripheral vision is also active. Due to all these processes, progress occurs - vision improves.
For maximum progress, it would be best to combine the number game with the Shulge tables, and in addition, do not forget about dynamic eye exercises.
In addition to training vision, the game of numbers is a great simulator for training. memory and attention. Looking through the numbers. You involuntarily, or purposefully memorize them, and then find them faster. Thus, your visual memory develops rapidly.
And to find all the numbers as quickly as possible, you need maximum composure and concentration.
If you want to achieve good results and improve your vision, memory and attentiveness, you need to play numbers regularly. Play a hard game at least once a day, up to 90. And several times a day you can play up to 35. Bookmark this page, or the full-screen version of the game, and play whenever you get a chance.
How not to forget anything
In addition to the ability to remember the right things, people still need to be able not to forget anything. Sometimes it is this skill that becomes critical when, for example, a person forgets to turn off the kettle before leaving, or close the front door. Or when he forgets where he put certain things.
There are methods to overcome this kind of forgetting.
You can get more detailed information in the sections "All courses" and "Utility", which can be accessed through the top menu of the site. In these sections, the articles are grouped by topic into blocks containing the most detailed (as far as possible) information on various topics.
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This is an entertaining table to test the powers of observation and the level of patience from the times of the USSR.
It should be found from a number from 1 to 90 (count). If you are doing this for:
5-10 minutes, then you have exceptional powers of observation.
10-15 minutes is good.
15–20 min - average.
20–25 min - satisfactory but amazing patience
Test for training visual memory
Attention Exercise Grid
Another exercise focused on training endurance and concentration. After all, in it you need to find, in order, no less than numbers from 1 to 90, and at the same time - in a chaotic grid and with a variety of orientations and font sizes! One sequence of 90 digits - but what a burden! You need to register on the site for the free game gzomrepus.ru
Camera Mind
A flash game that allows you to test your visual memory. At the first level of the game, one circle will be drawn, at the second - two, and at each new level, one circle will be added to the field. The rules are simple: on each field you need to click on a "fresh" circle. How many circles can you remember?>
Low score is 10, average is 20, high is 40. Using mnemonics - memorizing figures from circles, you can achieve high achievements (I have only 39).
Camera Mind 2
Games simulator memory and attention online for free. (wait for 30 sec ads to end)
MEMOTST
You need to remember the color of each brick ... Then, when they are pulled out one at a time, you need to click on the bottle of the desired color!
Games for memory attention and improve logic.
Memory test
Look at the numbers and remember. They will then disappear from the field. Then press the circles correctly. In order, starting with the smallest. (0,1,2,..10)
Game memory and attention simulator online for free
Exercise "Mosaic" - trains visual memory
Exercise for the development of visual memory. There is a table in which a picture of circles appears for a few seconds. The task is simple: memorize the pictures and reproduce it without errors when it disappears.
Schulte tables
Schulte tables
This training allows you to increase peripheral vision, which leads to an increase in reading speed.
How many numbers?
Game for memory attention and improve logic, intelligence.
Example: in the center in a circle is the number 5 - how many 5s rotate around? click on the number in the column on the right or on the keyboard.
Game for development of attention and memory. free online.
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